Creatine
The one product that earned its reputation.
$34
$0.38 per serving
5 g Creapure monohydrate. 90 or 200 servings.
No loading phase. No proprietary blend.
- Size
- 1 lb (454 g)
- Servings
- 90
- Form
- Powder
Made in the USA. Third-party tested for identity, purity, and banned substances — every lot.
Product detail
What it is
Creatine monohydrate is the most studied ergogenic aid on the shelf, and the evidence for it is boring in the best way: take five grams a day, and over several weeks your muscles hold more phosphocreatine, which helps with repeated hard efforts. That is the whole mechanism. We use Creapure because it is the version with a documented impurity profile, and we sell it unflavored because creatine has no business having a flavor. The kilo is the same powder in a larger jar, at roughly half the cost per serving, for anyone who has already decided this is part of the week.
The short version
- 5 g creatine monohydrate per serving
- Creapure — produced in Germany, the reference material for purity
- 200 mesh, so it disperses instead of sinking
- 90 servings in the jar, 200 in the kilo
- No loading phase required. Take it daily and it saturates on its own
How to use
One scoop daily in water, juice, or a protein shake. Timing does not matter much — consistency does. Drink enough water.
Ingredients
Creatine monohydrate (Creapure®).
Supplement facts
| Serving size 1 scoop (5 g)|90 servings per container | % DV | |
|---|---|---|
| Creatine Monohydrate (Creapure®) | 5 g | † |
- † Daily Value not established.
Where it sits in the line
No. 05 of 22 · Creatine