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SOLIRA NATURAL
SOLIRA NATURALD3 + K2UNFLAVORED · 60 CAPSULES
No. 20 / 22Recovery

D3 + K2

The two that belong together.

$24

$0.40 per serving

5,000 IU D3 with 100 mcg K2 as MK-7.

In olive oil, because both are fat-soluble.

Size
60 capsules
Servings
60
Form
Capsules

Made in the USA. Third-party tested for identity, purity, and banned substances — every lot.

Product detail

What it is

Vitamin D and K2 are usually sold apart and work better together: D handles calcium absorption, K2 has a role in where that calcium ends up. Taking a high dose of one without the other is a common and avoidable gap. The D3 here is lichen-derived rather than lanolin, the K2 is MK-7 rather than the shorter-lived MK-4, and both sit in olive oil inside the capsule because fat-soluble vitamins taken dry are largely wasted. One capsule, with the meal of the day that has the most fat in it.

The short version

  • 125 mcg (5,000 IU) vitamin D3 per capsule
  • 100 mcg vitamin K2 as MK-7, the long-acting form
  • D3 from lichen — suitable for vegans
  • Suspended in olive oil, since both are fat-soluble
  • 60 single-capsule servings

How to use

One capsule daily with a meal containing fat.

Ingredients

Vitamin D3 (lichen), vitamin K2 (MK-7), extra virgin olive oil. Capsule: hypromellose.

Supplement facts

Supplement facts for D3 + K2
Serving size 1 capsule|60 servings per container% DV
Vitamin D3 (as cholecalciferol from lichen)125 mcg (5,000 IU)625%
Vitamin K2 (as menaquinone-7)100 mcg83%
  • Percent Daily Values are based on a 2,000 calorie diet.
  • Speak to your clinician before use if you take an anticoagulant.

Where it sits in the line

No. 20 of 22 · Recovery

Pair with

All Recovery