Magnesium
Evening minerals. Quiet on the stomach.
$26
$0.43 per serving
200 mg elemental magnesium, chelated.
Glycinate, not oxide. Listed as elemental.
- Size
- 120 capsules
- Servings
- 60
- Form
- Capsules
Made in the USA. Third-party tested for identity, purity, and banned substances — every lot.
Product detail
What it is
Most cheap magnesium is oxide, which is roughly four percent absorbed and famously hard on the gut. Glycinate is bound to the amino acid glycine, which makes it gentler and better tolerated at a real dose. We list elemental magnesium — 200 mg — rather than the weight of the whole compound, which is the number that matters and the number most labels bury. Taken in the evening, alongside food, most days.
The short version
- 200 mg elemental magnesium per two-capsule serving
- Magnesium glycinate — the chelated form, not oxide
- Glycine-bound, which is why it does not upset most stomachs
- 60 servings per bottle
- No melatonin and no sleep claims on the label
How to use
Two capsules in the evening, with or after food.
Ingredients
Magnesium bisglycinate chelate. Capsule: hypromellose.
Supplement facts
| Serving size 2 capsules|60 servings per container | % DV | |
|---|---|---|
| Magnesium (as magnesium bisglycinate chelate) | 200 mg | 48% |
- Percent Daily Values are based on a 2,000 calorie diet.
Where it sits in the line
No. 14 of 22 · Electrolytes